We bring a fresh approach, our boutique facility combines the care and attention you’d expect from a Personal Training Studio with a wide range of innovative programs rarely found in the ‘big box’ gyms. Our small team of passionate and unpretentious professionals have a wide range of expertise from hi performance to rehabilitation and fat loss.
Our experience tells us that there are 4 key ingredients that are the secret to our members’ success.
At Synergy you can expect to work out with a great range of equipment brands in clean and tidy facilities, with no overcrowding. More importantly it’s the unpretentious and friendly staff and members that give our clubs the welcoming and vibrant buzz that make it such great place to work out.
Research shows that 86% of members who participate in group activities like Fitness Classes, Team Training or Small Group Training are more motivated, attend more regularly and achieve their goals. Our group programmes have something for everyone and we regularly release new innovations to stay ahead of the latest fitness trends.
Our team know how to bring out the best of you while making your sessions so much fun that it becomes addictive. You’ll never be bored with a wide variety of Small Group Training Sessions and always something new to try. Our regular ‘members challenges’ can also add a boost to your motivation.
If you’re looking for those extras like relaxing sauna, swimming pool, freestyle training spaces, reformer Pilates we’ve got you covered.